Counselling Psychologist in Howick


I am an educator at heart and feel as passionate about individual therapy as I do about interacting with groups. I get great joy from sharing my knowledge and experience with community organisations, corporates and schools in a way that is both accessible and inspiring.

I have come to understand that optimal brain functioning is the foundation for vibrant emotional health, a sharp mind, and a healthy life free of physical complaints.

Mindfulness Training - Upcoming Courses

Recent Articles

I read widely to keep abreast of the latest clinical research and the top thinkers in my field. Here I share articles which you might find useful or inspiring.

What Is Mindfulness, And How Does It Work?

What Is Mindfulness, And How Does It Work?

Mindfulness: what is it and how does one do it? The following article is adapted from “Doing nothing can produce real results” originally penned by Barry du Plessis in Issue 4 (2018) of Capital. Many…

“I consider myself privileged to have been able to work with Alistair. He has helped me through some incredibly difficult and stressful situations – both work- and family-related”
Psychotherapy client, 2015

Make an Appointment

I look forward to answering any questions you may have about the services I offer.